do you have to have a certain percent of body fat in order to get your period or is everyone different?

im 14 and i havent gottten my period yet and im recovered from and eating disorder and im at the weight i should be at and my mom told me if i dont get my period soon i might get osteoporosis, im scared so do i need more fat on my body (wich i dont want) or should i just wait it out

everyone is different
although i saw on tv once it was 105lb and over but i don’t really believe that.

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